What Kind of Motivation Do You Rely Upon?

by Moira Hutchison | Jul 8, 2024 | Blog, Change, Mindfulness, Mindset, Motivation, Setting Goals

Extrinsic motivation is when you do something to receive a reward or to avoid reprimand. For example, a child wants to make a volleyball team so she can be popular and get closer to the other team members. Intrinsic motivation is when doing an activity is rewarding in...

Embracing Travel To Find Meaning In Life

by Moira Hutchison | Feb 22, 2024 | Blog, Inspiration, Lifestyle, Mindset, Motivation

If you’re looking for ways to help you find meaning in your life and discover a higher purpose or find peace and enjoyment, one such way to do this is via travelling. Be it in a group, as a solo traveler or with family and friends, exploring new places,...

Tips to Help You Take Accountability

by Moira Hutchison | Jan 22, 2024 | Blog, Guidance, Inspiration, Personal Development, self-confidence

A biographer made up the story about George Washington confessing to cutting down the cherry tree. Yet, it is easy to believe based upon his character. The story has also been useful for generations of parents as an example of taking accountability. As a child, you...

Top Tips to Help You Love and Accept Yourself As You Are

by Moira Hutchison | Nov 27, 2023 | Blog, Guidance, Mindset, Personal Development, Self Care

It is easier to talk about what we prefer to look like rather than feel content about our current looks. We tend to talk about how life would be easier if only we lost ten pounds or had the perfect skin or different hair. Some people are happy with their current...

Tips to Embrace Your Individuality and Change Your Life

by Moira Hutchison | Nov 13, 2023 | Blog, Change, Guidance, Inspiration, Mindset

We are all different, and this is one of the many wonderful, beautiful, and exciting things about life. We all have different opinions, look different, think differently, and act differently. If everybody behaved in the same way, the world would be a very stale and...