Welcome to My Mindset Blog
Tips to Avoid Feeling Like an Imposter
Have you ever felt like you don’t belong, or perhaps you feel like everyone is going to find out that you don’t deserve your achievements? If you can relate to feelings of chronic self-doubt, you have most likely experienced imposter syndrome. You are not alone -...
Create a Routine of Relaxation
Our world is full of stress. When you live in a society that encourages competition, achievement, and success, you are going to have to learn how to decompress effectively. If your daily routine does not include a routine of relaxation, you are doing yourself a...
Top Tips to Overcome the Fear of Being Judged
The words that people say to us can have a lasting effect, leaving us feeling powerless and vulnerable. Over time, the things that people say to us can shape our own opinion of ourselves. This can lead to a fear of being judged, which if we are not wise to, can...
Process to Help Cultivate Wisdom
Wisdom is essentially good judgement. It is a combination of intelligence, knowledge, and experience. It can be easier to be wise if you are intelligent, however intelligence is not always a part of wisdom. The more you know, the more your knowledge will add to your...
Being Kind to Yourself Protects Your Wellbeing
How do you react when you are faced with circumstances beyond your control, or you fall short of your own expectations? You might be tempted to become harsh with yourself. You try to whip yourself into shape, thinking that will help you to overcome the obstacles in...
The Best Ways To Practice Self-Acceptance
Being able to embrace all the things that set you apart from others, whether positive or negative, forms the foundation of self-acceptance. It is a critical mental health component and forms part of the lessons learned in living a well-balanced life. People agree that...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
